Thursday, February 9, 2017

Taking Care of Your Heart

Your lifeline to good health and survival is your heart and blood circulatory system. The heart is the most powerful organ in your body and is tireless. It keeps on working day and night till death takes place. A person may die of heart failure, blockage, or many other diseases that afflict this organ. 

Most of the anomalies in the heart and blood circulatory system take place due to lifestyle factors. Bad food habits, lack of exercise, undue stress, smoking, alcohol, and high cholesterol are reasons for being afflicted by a diseased heart. Some anomalies in the circulatory system and heart can be congenital. 

The disorders in circulation and in this vital organ can be prevented. Whatever is good for health is good for the heart and blood circulation. Eating fresh fruits, boiled vegetables and white meats, fish and all things healthy keeps the heart strong and working well. Regular exercise is a must. The exercise preferred would be light aerobics, yoga, or long regulated walks in the fresh air. 

In most cases, the beginning of heart disease is indicated by high blood pressure. If this is checked and lifestyle changes are made the damage to the heart can be controlled. If not then many problems can occur some can be life-threatening. 

In circumstances like these, a heart specialist should be contacted and advice taken. There are many methods to control and treat heart disease. Initially, medication is advised in case of serious threat surgery is prescribed. There are many alternative treatments for heart diseases. One of the most popular is chelation therapy, artery clearance therapy, and 3-D cardio angiography. These are noninvasive treatments non surgical bypass is also very popular. Apart from being non-surgical, the cost of the treatment is affordable and less risky than heart surgery. 

3D cardio angiography is not at all risky. Traditional coronary angiography is invasive with a risk of reaction to the dye used and artery rupture can take place. Prevention is the best cure but if damage to the heart occurs, alternative non-surgical procedures are a good option.